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Posts Tagged ‘fresh air’

It was a miracle! It was a weekend AND it was sunny and beautiful!

With hubby and all three of our kids gone, and with our two from China opting for retail therapy, the beast and I were free to do whatever we desired on that gorgeous day. So we chose a brisk walk on the trail.

People were out in droves. There were the young teenage couples who couldn’t keep their tonsils eyes off each other, and the older couples who walked arm in arm for both physical and emotional support. There were the single walkers, with or without a beast, briskly marching along, and the families with little ones, walking at a snails pace to take in every bit of wonder around them.

I am never really sure of the real reason that beast loves to go for walks. Oh, she loves the actual walk, but deep down the thing I think she likes most is the people we meet. There is nothing like a comment like, “oh what a pretty dog” to make her ears soar, and then she will prance down the path … head swelling bigger by the moment! If the passing compliment is not enough to excite her, there is also the adoring “puppy!” from a small child! Often we will stop, and allow her adoring little admirer touch and see her up close. If there is a child’s cry or screech within earshot of our beast, I am at risk of shoulder dislocation! She immediately wants to fly into action in the direction of the cry.

For me the walks encompass so much more than just the exercise, which is beneficial, of course. It is the opportunity to be still (I rarely ‘plug in’ on my walks, but I have been known to stop and quickly email a blog post idea to myself) mentally. It allows all of the cells in my body to inhale fresh, oxygen-rich air, that can clear my mind like nothing else. I am enabled by the combination of fresh air, beauty of creation, and physical activity to become more creative, and despite that fact that I have walked this path frequently, these walks “still take my breath away and offers so much scope for imagination!” (Anne of Green Gables)

What a gift the exercise, the fresh air, the sun shining brightly in the sky were to the beasty and I … cheaper and more effective than any other therapy!

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