I never thought it was possible, but I have become addicted to walking my favorite trail!
Not that anyone who has walked my favorite trail would blame me, because it is a spectacular trail. But the part about … me … addicted … to walking … that is what is hard to believe.
Now, my beast … she has always been addicted to walking! When she doesn’t go for a walk, she looks depressed, and gives us guilt-laden looks that no human can duplicate! And when she does go for a walk, she is the picture of contentment!
Life has become simply too busy this week to walk my trail … the trail I have been walking at least three times a week … for months! It has now been six days since I last walked it, and there is no available time in the foreseeable three days! And I think I am gonna lose it!
Tonight hubby and I were supposed to be removing sod on a piece of land that we planned to build our brick patio (hubby got an amazing deal on landscape bricks, from a neighbor … weeks … months … hum, years ago. So, we decided that indeed we could do this task … ourselves. And the time was now. But, I digress). But, the sod remover was very heavy, and we live on top of a hill, so getting it to the upper backyard … not so easy peasie. Then the sod remover was not too easy to figure out how to get it to actually cut the sod.
All that to say, words were said, (under our breath), looks were exchanged, frustrations were elevated, declarations of wanting to sell this massive property (in exchange for a brand new, comes with a property management company, condo) by me were made, tears burned in my eyes … and a quiet evening was had by all! And really, all because I haven’t (WE haven’t) been going for regular walks.
All I really had wanted to do was walk my favorite trail … (and it probably would have been better for all around me!).
This walk on the trail has become my leavening agent … like yeast or baking powder. If I mix it into my week in a well-proportioned way, the rest of my week rises and falls in balance. If, on the other hand, I do not take the time to add the leavening power of my walks to my week, the week ends up with the qualities of a hockey puck … hard, flat, and dangerous.
Truly, it could be said that I have turned a corner in my philosophy of life and living. For me, on this voyage of attaining better health, better living is finally becoming part of my daily fiber. Now, I miss my walks, like I once would have missed chocolate (oh, chocolate, I remember you. Dark, creamy, mouth-watering, satisfying, chocolate … chocolate bars, chocolate cake, chocolate ice cream, and oh, my personal favorite, homemade chocolate sauce … I a m s o w e a k …, and, I digress … again).
Walking now feels, not just good, but right. And that is a core change in how I think. I now recognize that going for those walks is not so much about how burning all those calories enables me to then eat more (a girl has to have her ‘rewards’ 🙂 ), but that going for those walks makes me feel better, think better, choose better, LIVE better (and squeeze into some of those clothes that have been gather dust in my closet for years).
So, today, I think something else is just gonna have to go. Now, what could go? Dusting, vacuuming, cleaning bathrooms … hum, if I don’t do those three things, I would have enough time to walk! AND, I have three kids … so if they each ‘get’ to do one of those jobs, I can walk, AND come home to a clean house! And they get a more mentally stable mother (they have no
idea just how this could benefit them).
Seriously, just thinking about walking makes my thinking so much more clear!
Now, where are those walking shoes? And my beast? And yes, even my hubby (who I am talking to, and is talking to me again … thanks to a couple of great guys who came over to the rescue of our sod, our marriage, and our sanity).
Time for a walk … it does a body, mind and soul good!

bringing her daughter to school, and I asked how the new ‘special’ air mattress for her child was working. The mom’s reply was that she had just had her first full night’s sleep in YEARS. Now I do not mean one or two years … this ‘child’ was about sixteen years old …
Then there is the mom whose son is mostly non-verbal, and can be violent and aggressive. She spends most waking hours ensuring that she knows where he is, as he is a flight risk. When her son does express affection, adoration and love it is never to or for her, because her son only has eyes for other males.
many special needs children, that wish of yours can be like a curse to them. As they might have a child who will never live independently, or have a job, or learn to drive, or learn to count, or be toilet trained.
Graduation happens tonight for two of my three students (boy, do I know how to work myself out of a job). And, as with many ‘formalities’ in our lives, it takes me back … way back!
University was not the goal of most of my fellow grads, although many did go … for a year (or, in my case, a few months) and a number even graduated. Many did go to college. But getting a job was the main goal for most … in a day and time when ‘you need to have a university degree to succeed’ was preached regularly preached at us. I am still, twenty-four years later, amazed that educated people can think that any one path works for all … obviously they forget that the people who fix their broken cars, unplug their septic systems, and wire that new outlet all do so without an undergrad! But, I digress …
And for those students, high school graduation (whatever ‘title’ their diploma has … dogwood or evergreen) is their finest moment … so far …
As the afternoon was wearing on, I was seeing that hubby was not happy with his progress on his ‘to do’ list. This caused me to fear that our walk was in danger of cancellation. So, I kindly, gently, pleasantly reminded hubby that it was 2:00. Then I asked, “are you still in for a walk?” His response was affirmative … I was doubtful.
He turned the game on …on his phone … so he could hear it!
As the volcano within me was building to a near-cataclysmic point, I decided to just be forthright and tell it like I saw it …
has altered the schedule of the NHL playoffs 😀 Kind of increased our giggly enjoyment!


What Longfellow knew, and wrote of, was:
how she could be delightfully good (and the positive consequences of that), as well as horribly bad (and the negative consequences of that). In the end, their story provided the reality that doing what is good, or doing what is bad is all about choices, and that we can choose our consequences by our choices.
“All the things I could do, If I had a little money. It’s a rich man’s world.”
This plan is more like saving for vacation, or Christmas shopping, or new perfume (I do love expensive perfume), or a weekend getaway, or a new TV, or, or, or … (I can so easily spend it, before I save it).
So, here is THE PLAN … every time you get a five dollar bill … DO NOT SPEND IT! Put it away! Away, as in out of sight, out of mind, away.
them out of my sight (and wallet), I have amassed $245! If this trend continues throughout a year, I could save over $700! And did I mention this was effortless?! Oh baby, imagine what I could do with $700?! Maybe purchase a new cast iron (faux style) gate or two, for my backyard? Maybe tickets to an Elton John concert (I WILL get to one of his concerts before I die!), or maybe I could buy ONE ticket to an NHL game in Canada (hubby and the kids went to a game in Colorado, back in March, for only $24 each! … kind of makes a hockey-lovin’ Canadian wanna cry … but I digress).





