So, confession time has arrived …
I have not started the year out very well!
As is often the case, I do very well over the Christmas season, and even as the new year gets started. Then January gets in full swing, the busyness resumes, back to work, rains pick up and the dark of winter seems … darker, now that the Christmas lights are packed away. The winter blues set in, and carbs are the only thing giving satisfaction.
Over the month I’ve packed on 4 pounds 😦 … that’s a chihuahua!
So, back to the weight loss part of this DiaBLOG!
I am going to pretend this month did not happen and look towards the future!
In the six months of 2o12, I worked hard and lost 24lbs! Although that does not seem like a big amount (I have a friend who lost about 50 in the same amount of time), I am ahead of where I was. So, as I was thinking about that 24lb. weight loss, I found myself thinking, ‘what if I made my goal to lose 26lbs. by the end of the school year, making my total loss 50lbs. after one year of living, thinking, and eating differently?’ So, that is my plan! I want to lose 26lbs. from February to the end of June. That is a goal of losing 5lbs. each month …. very doable!
So, this past month was not so successful, and my goal of walking three times a weeks is still unmet. I did manage to get in a nice long walk each weekend, but during the week has not been successful. So, I will continue on with that goal for February.
This month I discovered a web sight that is kind of fun!
If you click the link above, you will see a virtual me, the heaviest I have ever been and the lightest … sigh, how does that happen? If you play around with the details on the right of the page, then click on ‘update’ you will get to see you. It was encouraging for me to see the differences from where I am now to where I was seven months ago.
Best wishes with the month of February!