Hello, my name is Carole, and I am food-aholic. There I said it, step one is covered. Hum, maybe too harsh, too guilt-laden. Just saying it made me feel bad (maybe I need chocolate). Let me try again …
Hello, my name is Carole, and I am an emotional eater. Now that sounds better. Kind of less … responsibility, on my part … it’s all my emotions fault that I eat so much, so often. I love having something else to blame for my thunder thighs!
The thing is, it really is true, I am an emotional eater.
When I am sad, I eat … because I am feeling low, and I need something to make me happy, and food tastes good, so it makes me happy.
When I am depressed, I eat … usually I am depressed because my buttons won’t button up past the inches of flesh covering my 6-pack. Food always fits, perfectly.
When I am happy, I eat … what better way to celebrate, anything (a birthday, a wedding, a Monday) than to stuff your face with celebratory food (chocolate, anything with whipping cream, cheesecake)?
When I am unsure, I eat … when I just don’t know what step to take next in life, I just walk to the refrigerator. There is still uncertainty in opening the door … do I choose the cheese, the left-over chicken, or the left-over cheesy potato casserole? Heck, we’ve got an entire meal, why choose just one?
When I am angry, I eat … I like to think of chewing as a non-violent way to unwind from the rising tension of anger, and then I swallow, and then, hours later … well I kind of … flush the anger away!
When I am scared, I eat … feel gives my tummy a very uneasy feeling, like the contents of my tummy might revolt, and toss my cookies. Well then, I better make sure there are cookies to toss!
When I am PMS’ing … do I need to explain this one? I don’t think so! Heck Pre-menstral? Post-menstral? We women are always PMS’ing … buy your stocks in Lindt, Purdy’s, Ghiradelli, and Hershey’s men, and we women will grab the chocolate.
Look out world, my emotional eating is about to change the TSX, the AMEX, the NASDAQ, and the TSE!
See, it’s all for good in the end!
Pass me some Hershey Dark chocolate, please … my excitement over emotional eating is stimulating the world economy!