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We live in abundance!

The reality of North American life is that we live lives of abundance.

The way we often see it, abundance is about personal prosperity, wealth, and power, and we can credit where we live, resourcefulness, and opportunities.

We can, of course, also credit the God who breathed life into our lungs, and gave us our existence. In John 10:10, Jesus said, “I came that they (that means all people) may have life and have it abundantly.”

There is a dichotomy among Christians regarding abundance. There are those who pray for abundance, and there are those who pray for only their needs to be met.

I recently heard someone speak of abundance, and what he said was, “God calls us to abundant living, not just sufficient. Sufficient says we are expecting (praying) only enough for our needs, but not the abundance that allows us to be God’s hands and feet in providing blessing for others.”

I believe that 2 Corinthians 8:8-15 speaks clearly to God’s intent in proving for us abundantly:

“I am not commanding you to do this (God does not ever force himself, or his ways on us).
But I am testing how genuine your love is (God is always wanting our hearts to be in a place where we do make the best choices) by comparing it with the eagerness of the other churches.
You know the generous grace of our Lord Jesus Christ. Though he was rich, yet for your sakes he became poor,
so that by his poverty he could make you rich (God does not ever ask of us more than He has done, He is the example).
Here is my advice: It would be good for you to finish what you started a year ago. Last year you were the first who wanted to give, and you were the first to begin doing it. Now you should finish what you started
(This speaks to those of us who start good things with great intentions but never fulfilling those intentions).
Let the eagerness you showed in the beginning be matched now by your giving. Give in proportion to what you have
(He’s not saying give beyond your means, or to the point of having nothing left). Whatever you give is acceptable if you give it eagerly (that doesn’t mean to give out of guilt, or duty, but out of your open heart).
And give according to what you have, not what you don’t have (reinforcing what He already said).
Of course, I don’t mean your giving should make life easy for others and hard for yourselves.
I only mean that there should be some equality (our God is the only god who speaks of equality). Right now you have plenty (“right now” … things can change … we can all go from plenty to want, there are no guarantees that what we have today will always be here for us) and can help those who are in need (share our abundance with those who have need). Later, they will have plenty and can share with you when you need it (not if you need it, but when).
In this way, things will be equal. As the Scriptures say,
“Those who gathered a lot had nothing left over,
and those who gathered only a little had enough.”

We DO live in abundance, but it is an abundance from the hand of God, to be shared, so that things might be equal for all.



					

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Week number one has now come and gone, and so have three pounds of unnecessary blubber (equal to three pounds of butter)!

It is really near miraculous that I lost anything, as I did not do so well with my goals, but maybe that speaks more to how poorly my eating habits were before this week.

My first two days went very well, as I was busily preparing for our delightful guests, who came to visit. It rained miserably, during their visit, and I failed to be motivated to go outside to walk … sigh! We ate far too well and too often, but exercised our abdominal muscles significantly with joyous laughter.

As anyone who has tried to change any bad habit, the first few days are killer! Not because it is so difficult, but because the habit that you are trying to eliminate, or get a handle on, is all that you seem to be able to think of! I awake and think of food, I eat and think of my next meal. I go to bed, and think about what I want to eat tomorrow!

Habit changing is like an immediate and overwhelming case of Obsessive Compulsive Disorder descending upon your brain!

And really, that is the key component of habit changing, the brain. If we can change how we think about food (or cigarettes, or shopping, or whatever our vise may be), we can be victorious over it, rather than it being in control over us.

This week was not a stellar one, for my goals, but, I do believe that I started this process of changing my eating habits in the part of my body that needs to change first and the most, my brain. Although I am dealing with OCD like traits, I am thinking about what I am eating, and that means that I am making conscious choices, and not just letting food ‘happen’.

The goals I had set for myself were:

* get weighed every Friday, and only on Friday
I did it! But oh, how tempting that torture tool (scales) is when I feel like I lost an ounce or two.

* use the “My Fitness Pal” app on my phone (or website My Fitness Pal)
I did use it, but only four of the first seven days … at least two of the days I didn’t use it, it was due to guilt … sigh

* walking
I did not go for one walk … nothing short or long … although I did walk for hours around thrift stores (my friend, who was visiting, loves thrift stores, so we hit just about everyone we could find)

* abdominal exercise
I actually forgot about this goal … but there is always this coming week to get this one rolling!

* accountability
Here I am, letting it all hang out for you to read … you are my accountability partner!

And speaking of accountability partners, let me tell you I was shocked with how many people (women) who have expressed interest in walking this uphill road with me. May our walk be more down than up!

Week 2

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I miss the thunder and lightening storms that I grew up with on the East Coast.

I miss them from our life in Ottawa as well.

Where I live, on the west coast, we do not get many thunder and lightening storms, and when they happen, they are short lived, and not terribly dramatic.

For many, there would be no ‘missing’ of thunder and lightening storms, but I truly do.

I miss how they made my heart pound.

I miss how they made the house shake. I miss the rumbling of the Earth, the shaking of the pictures on the walls, as the lightening hit nearby.

I miss counting from one clap of thunder until the next … counting how close it might be.

I miss the power going out, and darkness only being distinguished by the eye-blinding flashes of unpredictable lightening.

I miss the way such a storm would draw the whole family together in one room, as if we were together to play a game, or watch a flick, or share a meal.

I miss the story-telling that would come of the togetherness. Stories of storms past. Stories of how we, how other responded to the storms. Stories of those we knew, stories of those we had only heard of. Stories of fear, of bravery, of loss and of delight.

I miss the air cleansing rains that come after the storm. The rains that push the heaviness in the air away, far away. And replace it with a newness that breathing is intentional, so as to cleanse our lungs as well. All that was heavy, all that was life-hindering, all that was suffocating, was changed by the ear-pounding thunder, the earth shaking lightening that scared us to the point of alertness.

And the rains came, and washed all evidence of all that had been stealing our breath, so that we could take joy in the gift of living, the gift of every breath.

I miss it, I miss them, because the shock and fear that they produced reminded me that I am alive.

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I have seen and heard it happen a million times.

A group of church-ie people will be talking together, and someone will enter the room, or a name of someone will come up. The ‘someone’ would be a person of means, a person who is well-to-do, a person of wealth. And the disdainful facial expression of Simon Cowell about to tell a performer his opinion of their lack of talent will get them nowhere in this life, creeps upon someones face.

Now, it is not often that the disdain is specifically pointed towards that person who, unassumingly, walked in the room, but to their wealth.

There will be comments about the person’s new car, or new house, and how very  extravagant they are. There will be talk of the vacations they have been on, of the flashy clothes they wear or the ‘toys’ that their children have. And the entire conversation will be laced with disdain.

Just because a person has ‘wealth’ does not mean that they are holding tightly to their wealth, any more than every ‘poor’ Christian gives all that they posses, down to their last mite penny (but not in Canada, as we are doing away with the penny … does that mean we are cent-less?).

I think we have often focused on the story of Jesus and the rich ruler, but we have failed to read it beyond the self-gratifying surface.

In Mark 10:17-27, the story enfolds …

“As he (that would be Jesus) went out into the street, a man came running up, greeted him with great reverence, and asked, “Good Teacher, what must I do to get eternal life?”

 (note: the man came to Jesus, showing him “reverence” and respect … “good teacher”)

“Jesus said, “Why are you calling me good? No one is good, only God. You know the commandments: Don’t murder, don’t commit adultery, don’t steal, don’t lie, don’t cheat, honor your father and mother.””

(note: Jesus is reminding the man of what every Jewish person would have known at that time)

 “He said, “Teacher, I have—from my youth—kept them all!”

(note: how often have we all thought that we were ‘keeping them all?”)

“Jesus looked him hard in the eye—and loved him!”

(note: Jesus LOVED him … like He loves us all)

“He said, “There’s one thing left: Go sell whatever you own and give it to the poor. All your wealth will then be heavenly wealth. And come follow me.”

(note: Jesus asks for the willingness to do this of all who claim the name of Jesus, and not just the visibly or obviously rich, as later Jesus tells the disciples that this will be asked of all who wish to enter God’s kingdom)

“The man’s face clouded over. This was the last thing he expected to hear, and he walked off with a heavy heart. He was holding on tight to a lot of things, and not about to let go.”

(note: there is alot to unpack here! The man did not expect to hear what Jesus said, because, until Jesus came, keeping not just the top ten, but the six hundred and thirteen rules of life and living for a good Jew, was what was expectied. He was holding tightly to a lot of things … sort of like us, rich or poor, with our homes, our vehicles, our grandmother’s ring, our photo albums, our video games, etc. Are we willing to “let go” … of everything?)

“Looking at his disciples, Jesus said, “Do you have any idea how difficult it is for people who ‘have it all’ to enter God’s kingdom?” The disciples couldn’t believe what they were hearing, but Jesus kept on: “You can’t imagine how difficult. I’d say it’s easier for a camel to go through a needle’s eye than for the rich to get into God’s kingdom.”

(note: we, in North America, have it ALL! Check out this Global Rich Calculator … I am sure that, like myself, you are in the top 1% of the world’s wealthiest people. Maybe, having it all means that we would have a more difficult time letting go of what we hold tightly?)

“That set the disciples back on their heels. “Then who has any chance at all?” they asked. Jesus was blunt: “No chance at all if you think you can pull it off by yourself. Every chance in the world if you let God do it.””

Note: Anyone who is reading this blog post is wealthy … the only chance that any of us has to enter God’s kingdom, is to let God do the work of changing our lives. We just need to be willing to hold what we have loosely in our hands.

And, get rid of that Simon Cowell look of disdain!


					

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Here we are, Day 1 of the Weight Loss DiaBLOG.

… anyone have some dark chocolate?

Today is not really Day 1, Friday was, but I need to experience it before I write about it, so, here we are at Day 1 +3.

Friday dawned, and I experienced the most dreadful act on Fear Factor, The Diet Episode, I dragged my sorry butt to the scales. What a horrible way to start a day! Rather sadomasochistic if you ask me!

I debated telling you my start weight, but, I know some of you, and the humiliation of having you look at me and guess is bad enough. Once I have lost a few pounds and become more comfortable in my stretched, but shrinking, skin, I will tell you where I started. Suffice it to say, all that had been lost, last year, has been found. And that is a heck of alot of sticks of butter  😦 .

So, here is my plan, so far:

* get weighed every Friday, and only on Friday
(I tend to be addicted to the scales, when trying to lose weight, and I need to work on my obsessive compulsiveness)

* use”My Fitness Pal” app on my phone (or website My Fitness Pal)
(this is NOT an advertisement for the app. I have used it before, and it is an easy way for me to know, not just the calories, but also the nutritional values of the foods I eat. When I use it, I find I will look at the minuscule package of ‘healthy’ cookies for 100 calories, and a large fresh apple for the same, and when I see the nutritional values of each, I make better choices for the health of my body, and not just counting calories).

* walking
(still three bigger (one hour or more) walks each week, preferably on my favorite trail, but added to that, one twenty minute walk each day. The beast is starting to show signs of middle age spread … just don’t tell her I told you, and she could use this too)

* abdominal exercise
(I am still not sure what shape these exercises will eventually take, but my bowl full of jelly must be reigned in. I am starting with twenty-five crunches a morning … before coffee … I need to have incentive)

* accountability
(I am planning one letting it all hang out with you, the reader … heck, I’ve been letting it all hang out visually for all around me for years.)

I am hoping you will interact with me. Tell me about your struggle, your successes, your frustrations. Tell me what works for you, what gets you through the times when the torture device is not moving, or moving in an upwardly direction (I know I will get all sorts of lotions, potions, pills and treatments spam now).

I really want to walk this uphill road with others … I’m gonna need someone to push me to the top!

So, here we go.

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Earlier this week, when feeling like a pig, I wrote a post that got an unexpected amount of response, and discussion among friends (the Fat came Back).

As I read the comments, and discussed the subject of women (I cannot pretend to understand the mind of a man, on any subject, so, please do not feel terrible excluded guys) and weight, I realized it is such a common issue for most women.

I expect that it comes primarily from the reality that women are extremely conscious of our outward appearance. We are also extremely aware of the affects of the outward appearance of women on men (watch a sporting event on television, and you will wonder if you ever want your sons to be exposed to the advertising that is shown). On top of that, we women are extremely aware of how other women see, and judge us, based on our outward appearance.

If the importance of outward beauty were not in our DNA, we would definitely get the message from when we are just little girls, as our affirmation comes mainly from words such as pretty, cute, or beautiful.

We are so very insecure about how we look!

I think that we are particularly humbled and humiliated with our outward appearance when it is not due to what nature dealt us, but is instead due to overeating, and under-exercising. In a sense (and I speak only for myself here), when the scales are moving in an upwardly direction, I feel that I am wearing my sin, for all to see. For me, it is not a private failure, but a public one.

As I said in the post earlier this week, “the fat came back, not because of stress, but because I lifted my hand to my mouth. It is time for a change!”

So, rather than drown my sorrows in a big bowl of chocolate ice cream, with chocolate sauce and almonds (like I have obviously been doing for far too long), I am ready to make some changes to go from where I am (the old) to where I want to be (the new).

Earlier this week, when speaking with a friend about writing, I was telling her that writing a daily (Monday to Friday) blog, has been what I needed to get into the habit of writing regularly. As I said the words, “it makes me accountable to be consistent” I realized I might have found the way to become consistent in re-losing the fat that I have found.

Although the transparency that this requires makes me shudder in my shoes, I have decided to blog about my “Old to New” walk, every Monday.

I am not sure what form this will take, or how quickly this might bore both you and me, but my skinny jeans (that I have NEVER owned) are calling my name.

More importantly, I have three kids who I want to not just see grow up, but experience a full and active life with.

So, if you can relate to the struggle and frustration that I have shared, I challenge you to join me. I will be getting weighed today (Friday … oh yes, not just starting on a Friday, but, it is a long weekend, the first weekend of the summer, and I have dear friends coming to stay next week … why wait? This mountain of gelatinous material will not be moved all at once), and I will share my plan on Monday, along with successes, and … the rest. Maybe you would like to interact with me (and maybe others)? We can share how we are doing?

Lets turn this old sow into a sleek silk purse!

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Today our ‘kids,’ who are not, will go home to their parents, who are, for the summer.

It has been just over ten months since the brother and sister pair moved into our home, our family, our hearts. Even after all that time, I struggle to ‘name’ our relationship.

Hubby and I house them, feed them, drive them here and there. We assist them with homework, with filling out forms, and with understanding life. We sign permission forms and make appointments. We assign chores to them, and speak to them in our firm parent voices. We applaud their successes, we hug them and hear their tales of woe. We attend their school events and sports games. We host their friends, and take them shopping.

But, we are not their parents.

We are a homestay family.

I really struggle to know what our relationship should be called. I really struggle to know how to be a parenting, non-parent.

As a woman who is a mom, I believe they need a daily mom to care for them. I do not just mean to care for their basic physical needs, like food, and shelter. I mean to care for their hearts, their souls and their minds. I believe they need a middle aged woman to say good morning to them, to drive them to school, to scold them when they take too long to get ready in the morning, to ask how their English test was, to watch them play basketball, and drive them to the mall (and shake in my boots as they enter the mall without an adult with them). I believe they need someone to sit on the sofa and watch a movie with, and one to applaud their piano playing, and their math award, and their homemade sushi, and someone to tell them to clean their room. I believe they need a pat on the back, that unimpressed mother ‘look’, and someone to pray with when life just sucks.

Today, as my two children, who are not, head across the world to their mother, who is, I will bid them adieu. In french, a dieu, meaning ‘to God’, commonly translated, I command you to God.

It is in that word, adieu, that I get an understanding of parenting that goes far beyond just my role as a homestay mom. In that one word, I am reminded that whoever God places in our care, whether they be our biological, adopted or ‘borrowed’ children, we are required, and our children benefit most from our giving them back to God.

And, whatever I am to them, and they to me, today my mother heart will bid them a dieu.

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How is it that you can look at yourself in a mirror every day and still not see what you really look like until someone takes your picture?

As I looked at that picture, containing myself, I realized that the image I have been seeing in the mirror for months has not been a true reflection. Although I saw the realities of the imperfections and flaws, my eyes had somehow missed the significance of just how much I have grown (and I’m not talking growth of character).

A year ago I was celebrating the positive changes that I had made to my daily life. I was walking regularly, I was eating more healthily, I was taking the time to fulfill a passion (that would be this blog), and I had lost over thirty pounds of dense, life-hindering fat.

But, the fat came back.

And now I am hanging my head.

I saw the photo that is the outward expression of my failure, and hung my head in shame, and disappointment.

Oh, I was aware that the fat came back, because I have stood on the torture tool that we keep in our bathrooms … the scales. Somehow, although the numbers where the scale would point were indicating that I had gained it all back, the reality of my sins had not become real for me until I saw myself in a picture.

What I saw was that my face was bigger, and my eyes were disappearing into my swollen cheeks. My normally big mamma arms had grown to look like those of a trucker (without the trucker tan). Thankfully I had worn black on black, so I did not have to see my stomach protruding beyond “the girls.” And my best asset (no I am not talking about my rear) was my legs, because I had shaved them, and they were silky smooth … of course THAT could NOT be seen in the photo.

After the tear fest into my pillow, I had a conversation with myself (if you tell anyone that I admitted that I talk to myself I will deny it completely, and I have sworn my pillow to secrecy).

My self said to me, “it’s been a stressful year, Carole. Last year your hubby was on sabbatical, and that eliminated some of the stresses in your life (and he was gone for about two months, which eliminated even more stress … just joking, hubby 😉 … and don’t tell me that you did not benefit from being away from me for two months!). Then, you worked through much of your summer break last year. Then you had two adolescents move into your home and family. Then you started a full time position, for the first time in eighteen years. Then your dad was dealing with health issues, and living too far away to help your parents just about drove you insane. Then there was the ‘normal’ stresses of life; money, work, marriage, kids. Your weight gain is just a reflection of the stresses in your life.”

And my response to myself, MALARKEY!

Oh, it would be far too easy to claim ‘stress’ as the reason for why the fat came back. The problem in doing that is that it removes your personal responsibility for your decisions. And it just does not make logical sense.

If I were to perform poorly at work, would my stressful home life excuse my negligence of my students? NOT!

If I were to have left my husband, because I could no longer handle the stress in my life, would my children be able to understand and forgive me? I DON’T THINK SO!

If I were to have killed someone, would the stresses in my life be a good rational for my crime? NO!

Stress does not dislocate my brain cells. I may have to concentrate more on the decisions I am making, and be more intentional in what I am doing, but I do still have the power to do what is right, and good, and healthy.

Sure, it has been more challenging to find the time to go for long walks. Sure it has been more difficult to force the multitude of things on my mind aside, so that I can clear and renew my mind and heart and soul. Sure, solitary has become almost an impossibility in our home. And, with house maintenance on Saturday, and hubby’s church-related committments on Sunday, there is an absence of a ‘sabbath’ in my life.

But, the fat came back, not because of stress, but because I lifted my hand to my mouth.

It is time for a change!

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I have many memories of spending hours and days in preparation for a long distance trip, by car or plane. Then, just minutes after leaving our home one of our children would cry from from the backseats, “are we there yet?”

It is the most familiar cry of family road trips. It is acceptable, and even humorous to us, because it comes out of the lack of awareness and experience of a child’s understanding of place and time. If our twenty-something year old were to ask that same question, in the same context, it would not be as acceptable or humorous.

That is how it is with how we deem something to be an age-appropriate response or action. We consider the maturity level of the person.

A burp or toot from an infant is ‘cute’ but anything similar from your hubby is inappropriate and distasteful.

We watch our toddler race toy trains, planes and automobiles, encouraging them to ‘go faster’, but a new teenage driver who participates in street racing is ridiculous, and should lose their license.

These are the double standards of moving forward, of maturing, of growing up.

Are we there yet?

It is also our innate, human cry. Our bodies cry it from our first breath, until our final exhale.

We spend most of our lives trying to identify, trying to find ‘there’. We are like the child in the back seat, too young, too immature to understand distance or time. We just know that we are going, and we want to be ‘there’ so that we can discover what it is.

‘There’ is like a present, placed under the Christmas tree too many days before the due date to unwrap it. It sits, and waits for the mysteries inside to be revealed. We do not know if we want what it contains inside, we just know that we want it to be fully revealed to us, but it is not time for that.

Waiting for the right time is not something that I do well, or naturally, and I do not think that I am alone in that.

Like that child awaiting the right time to open the gift, I just want to get on with it … whatever ‘it’ is.

Being of advanced years, I am starting to learn something about the season of waiting. I am learning it is not empty time. It is not a waste of time. There is a purpose in this season of waiting and anticipating.

In the season of waiting, there is opportunity to to not be that child in the back seat, but to be one of the maturity to notice the beauty along the way. We can learn that age-old lesson to “be still.”

Somehow, to we mere mortals, “be still” sounds like a demand, and, for the impatient like me, it sounds like a punishment.

There is more, though, to that age-old lesson. The lesson comes from the Psalms (Psalm 46:10).

It says:
“Be still, and know that I am God”

When I read beyond those first two words, I sense not a demand or punishment in it’s message to me, but an opportunity to let the chips fall where they may.

It is like someone giving me money to play the slots. It did not cost me to play, so, win or lose, I get to pull the handle and still walk away without having had to gamble.

Unlike that child tortuously awaiting the appointed time to reveal the contents of the beautifully wrapped box, I can enjoy the presents of today, knowing that God has not only the appointed day in control, but also what is contained in the wrappings.

Are we there yet?

No, but each day of anticipation is an opportunity to trust in the God who already knows what is awaiting me.

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My family has been so good to me this past year. They have all forfeited the opportunity to visit our extended family on the East Coast, so that I could go and see my parents, as my dad was experiencing health-related issues.

But tonight, when the jet plane is leaving, I will not be on it.

Hubby and daughter number two will be heading to the far East (Canada style) tonight. It has been about four years since they were each there, and that is at least two years too long.

There has been much excitement and planning, telephoning and texting, and social media communicating between Canada’s two coasts. It is a short visit, so strategic planning is a must if they are going to get everything accomplished that they are hoping to achieve.

The main focus of their trip is family. There is a graduation to attend, grandparents and parents to hug, sleep-overs to attend, biscuits to eat, people to visit, and sarcastic East Coast humor to participate in.

My hubby and daughter have the ‘look’ of East Coasters. Hubby has the ruddy complexion and freckles of his British heritage. Our daughter has the red hair and freckles of Anne Shirley (aka. Anne of Green Gables).

Although our daughter has lived her entire life in Beautiful British Columbia, and hubby has lived more of his life away than there, they will be constantly asked if and when they (we) will move back home to the East Coast.

It is a question that always makes me smile. It reminds me of the pride of those who live there. It reminds me of how much they would love for our lives to intertwine more regularly. It also makes responding difficult, for our response is not the one they desire most to hear, it is not even the one we desire to say. But it is the honest reality that we have chosen for our family.

Our lives are on the west coast. We made a promise to our children, when our oldest was only six, and our youngest not even a glimmer in his father’s eye. Our promise was, and is, that we would provide opportunity for them to experience ONE school community. And that we would trust that God would allow us to fulfill that promise to our children.

Thirteen years later, we are only five school years away from fulfilling our promise. It has not been without sacrifice; financially, professionally, personally OR from the perspective of our distance from our extended family. But it was, and is, in our hearts, minds and souls, the right and only way to go.

So, although our hearts live simultaneous on opposite sides of a country and continent, we continue to move forward. Believing that our sacrifice, and that of extended family, will be worth it in the lives of our most precious investment, our children.

 

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